Therapies

• Reduce stress and induce relaxation
• Improve the circulation of both blood and lymph
• Provide a more efficient removal of toxins and impurities
• Allow the body to balance itself
• Revitalise energy
• Strengthen the Immune System
• Back Pain
• Migraine
• Infertility
• Arthritis
• Sleep disorders
• Hormonal imbalances
• Sports injuries
• Digestive disorders (and many more)

Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques, a reflexologist may improve circulaton, induce relaxation and enable homeostatsis. This encourages the person’s own healing systems to be activated to maintain wellbeing. Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After you have completed a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.

From my point of view kinesiology is best done from a relaxed state of being. When people are being too tense and/or have a lack of water supply results have a tendency to become invalid. I m using a set of preparatory soft excercises which bring immediate stress-relief then applying the kinesiology. Kinesiology is an effective assessment tool with a view to explore possible true root causes of dis-ease.

 Effective Kinesiology takes place while the client sits comfortably using an arm for soft- muscle- testing. The level of muscle tension is the clients own self- empowering guide to determine areas of healing and the pace of healing.

Please contact Stefan at 085 8894848.

Counselling is a process where, by talking to a professional about how you’re feeling, you can work out, or try to change, the things that cause you distress.

Going to see a counsellor can be a big step and it’s normal to be nervous or feel a bit embarrassed. But, loads of people of all ages and backgrounds see counsellors for all number of reasons.

You might only need a couple of sessions just to feel better, or it might take a little longer. Either way, it’s a really good thing to do if you’re dealing with a problem.

Myra works with individual or couple counselling.

Contact Myra 085 7180285

Do you believe in Angels? An Angel reading is practiced by someone who has trained to tune in and connect with the angelic realm. They have tapped into their psychic ability and are able to see, hear or feel angels, or all three.

It’s said that they are able to listen to angels and their messages. An angel reading is based on an Angel Deck of Cards.  Messages comes from Angels, Guardian Angels and Spirit Guides, and sometimes deceased loved ones. Using Angelic oracle cards to determine past, present and future. It’s believed that many people who connect with Angels become Angel readers, and share these messages with others.

People have angel/spiritual and tea leaf readings for all kinds of reasons, usually for guidance in some area of their life, such as:

• Career
• Relationships
• Health
• Abundance
• Past life issues
• Feeling “stuck”
• Life purpose
• Just want a message

Others are simply curious, or wish to explore the realm beyond the earthly physical realm. An reader will connect with the angels and spirit surrounding their client. The reader’s own angels may also have messages to impart. Messages will give guidance and Spiritual healing to help you move forward in your life.

Would you like to receive a message from the Angels and Spirit? If you are interested in a reading please Sign up for our Newsletter to see when the next Angel Reader will be visiting our centre. Tea Leaf Readings are weekly. Tuesday to Friday. Contact Trish for more information.

Hopi Ear Candling, which is also known as Thermo Auricular Therapy, is a relaxing and helpful complementary therapy. Ear candling can assist in the holistic relief of a number of medical conditions and issues that are related to the ear, nose and throat. Ear candles bring about heat upon the head and ears, which soothes, relieves, relaxes and revitalizes.

Hopi Ear Candling is a pleasant and non-invasive treatment of the ears used to treat a variety of conditions. It is an ancient and natural therapy. However the practice reached the modern world via the native American Hopi Indians of North Arizona. The candles work on a chimney principle drawing any impurities to the surface where they can be gently removed.  Ear Candling can help with: Excessive or compacted wax in the ears Irritation in ears and sinuses Pressure regulation in cases of: sinusitis rhinitis glue ear colds flu headaches migraine Stimulation of local and reflex energy flow Energetic re-vitalization in cases of hearing impairment Relaxing and calming effect in cases of stress Noises in the ears ringing tinnitus.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being.

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment.

A counsellor is trained to listen with empathy (by putting themselves in your shoes). They can help you deal with any negative thoughts and feelings that you have.

Sometimes, the term ‘counselling’ is used to refer to talking therapies in general, but counselling is also a specific type of therapy in its own right.

Talking therapies, such as counselling, can be used to treat many different health conditions including:

• depression
• anxiety
• borderline personality disorder (BPD)
• obsessive compulsive disorder (OCD)
• post-traumatic stress disorder (PTSD)
• long-term illnesses
• eating disorders, such as anorexia nervosaand bulimia
• drug misuse

How can counselling help?

Counselling aims to help you deal with and overcome issues that are causing pain or making you feel uncomfortable.

It can provide a safe and regular space for you to talk and explore difficult feelings. The counsellor is there to support you and respect your views. They will not usually give advice, but will help you to find your own insight and understanding of your problems.

Counselling can help you to:

• cope with a bereavement or relationship breakdown
• cope with redundancy or work-related stress
• explore issues such as sexual identity
• deal with issues that are preventing you from achieving your ambitions
• deal with feelings of depression or sadness, and have a more positive outlook on life
• understand yourself and your problems better
• feel more confident
• develop a better understanding of other people’s points of view

Counselling can often involve talking about difficult or painful feelings and, as you begin to face them, you may feel worse in some ways. However, with the help and support of your therapist, you should gradually start to feel better.

In most cases, it takes a number of sessions before the counselling starts to make a difference, and a regular commitment is required to make the best use of the therapy.

What to expect from counselling

During your counselling sessions, you will be encouraged to express your feelings and emotions freely. By discussing your concerns with you, the counsellor can help you to gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems.

The counsellor may encourage you to identify issues and, if appropriate, take personal responsibility for them. They will be able to help you recognise the effects of other people and their actions, and explore alternative ways of coping with them.

It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.

Trusting your counsellor

A good counsellor will focus on you and listen without judging or criticising you. They may help you find out about how you could deal with your problems, but they should not tell you what to do.

For counselling to be effective, you need to build a trusting and safe relationship with your counsellor. If you feel that you and your counsellor are not getting on, or that you are not getting the most out of your sessions, you should discuss this with your counsellor.

If the situation does not improve, or your counsellor is dismissive or unwilling to discuss the issue, it is perfectly acceptable to look for another counsellor with whom you feel more comfortable.

Indian Head Massage is based on an ancient Ayurvedic healing system practised in India for over 1 000 years. It is a wonderfully relaxing therapy that involves massage of the soft tissues in the upper back shoulders arms neck scalp and face. The therapist uses a range of different massage pressures and rhythms to stimulate these areas and help balance natural energies and clear any localised areas of negativity. There are many benefits e.g. higher levels of alertness and concentration and relief from tension headaches and eyestrain. However Indian Head Massage is not just physical; it works on an emotional level also calming the spirit promoting relaxation and relieving stress.

Emotional Freedom Technique is a Therapy that is used if you would like to release any unwanted emotions or limiting beliefs.  By using a simple tapping technique on certain points of the face and body, you can let go of and release those negative emotions. We stimulate a series of energy points on our face, upper body and hands by tapping, massaging or simply holding, whilst breathing comfortably. At the same time we focus on releasing stress, fears or other negativities in our thoughts, memories, emotions or behaviour patterns. EFT works with remarkable speed, often where nothing else has worked, and produces long-lasting positive effects. As we improve our energy flow with tapping, our bodies relax, our minds become clearer, our thoughts become more positive. In fact, EFT can help reduce negativity and stress and increase positivity and joy in every aspect of our lives. If you would like to know more about how EFT can help you please contact myself or Angelways.

• Soothing – massage uses touch to soothe and relax the body. Since 75% of disease is thought to be caused by stress, massage which reduces stress will help improve the health of the client.
• Stimulating – the systems of the body are stimulated and activated by massage. It therefore encourages improved circulation, aids digestion, waste removal, neural communication, invigorates and relaxes muscles thus preventing spasm and stiffness and improves the appearance of the skin
• Comforting – massage is a safe non threatening, non invasive and natural therapy that has psychological as well as physical benefits

Japa Yoga Meditation

This meditation is a programme of study in Personal and Spiritual development.  It in-corporates life skills and energetic awareness through a series of lectures along with the use of sound vibration in the form of Sacred Mantras.  It s a non-religious form of meditation.  Meditation helps the student move beyond negative emotional and mental states to achieve peace of mind and to overcome obstacles and challenges that may be blocking them from achieving their potential.  It is perhaps the most powerful and fastest way to bring peace, balance the mind and expand consciousness.

The Sanskrit word JAPA comes from the root JAP – meaning to utter in a low voice or repeat internally and the root “man” in the word Mantra comes from the first syllable of the word meaning “to think” and “trai” meaning to protect or free from the bondage of the phenomenal world.  Through releasing past hurts and practicing a more positive attitude, practitioners change how they think and react.  Meditation helps people change their inner and very sights, realizations and ultimately transformation.  It is the same formula and process for all.  It is practiced by all who wish to experience peace, calmness.

For more information on Japa Meditation please see website www.japameditationireland.ie

Benefits and why we do japa meditation:

• Steadies the mind
• Detroys birth and death karma
• Scorches Samskaras ( imprints left on the mind by bad experience)
• Induces Vairagya (Dispassion)
• Roots out all desires
• Makes one fearless
• Removes Delusion
• Develops Prema (supreme love for the Divine)
• Gives Health, Wealth, Strength and Long Life.
• Awakens the Kundalini

Level 3 Advanced Class – Every Tuesday from 8.00 pm to 10pm.

Please note refreshments are provided after class, please contact Trish 086 3944746 – or  Sinead Tynan 085 1508399 .

Level 1 Beginners Class –  Wednesday at 7.30pm –  8.30pm . Teacher – 087 9136532 -Tanya

Beginners class is especially suited to those seeking spiritual & personal development, through the development of mind focus, mindfulness and the empowerment of the self through the teachings of Japa Mantra with understanding of energy and the energy centres of the body. Working with sound, vibration and frequency for healing and development of self awareness…cost €10 per class please trish 086 3944746 or Angelways.ie for more information.

This Therapy can help to enhance your Fertility by:

• Reducing Stress and Increasing feelings of Calm and Relaxation
• Restoring Physical, Mental and Emotional Balance and Well-Being
• Identifying and Resolving issues that may be preventing conception
• Helping you to prepare for Conception, whether it be naturally or by Artificial Reproductive Techniques such as IVF, IUI, ICSI, thr third party reproduction ( egg, embryo donation ) and adoption
• Support your through Miscarriage, stillbirth, neonatal death, trauma and previous termination
• Providing Support after conception to help carry baby to full term.
  

Why Creative Therapy?

Creative Therapy is a creative means by which difficult issues and emotions may be explored and expressed.

Therapy can be non-verbal therapy and this is of exceptional benefit to those who may have difficulty communicating through words.

Therapy benefits a wide range of people from children, adolescents to adults in a wide variety of different settings. Therapy is a very suitable form of psychotherapy for Children and Teenagers as these are times when there is a natural and heightened use of Art-Making in their lives.

Therapy is used to deal with issues such as:

Anxiety and Depression, Low Self Esteem, Anger, Substance Misuse, Stress, Trauma, Loss and Grief, Spectrum Conditions, ODD/ADHD, Eating Disorders, Learning Disability, Parental Separation and Many More.

What is Crystal Bed Therapy? – The concept of the Crystal Bed was Channelled to John of God who then had it developed for practical use as a important method of healing in Hospitals in Brazil, affectionately known as the “CASA”. A Crystal Bed has 7 extremely clear and highly polished Vogel Cut quartz crystals suspended 12 inches above the client lying on the therapy bed. Each of the Quartz Crystals have been cut to a specific frequency.  Colours, Light and Energy radiate through each crystal and shine onto the body in different rhythms to cleanse, balance and align your energy.

The Crystal Bed healing cleanses, balances and recharges the body’s energy and creates a deep and lasting experience of relaxation.

How does it work?  In addition to the healing power of the crystals and color therapy that the bed provides, and in keeping with the lifetime work of its “inventor”, John of God, the crystal bed can also provide a platform through prayer and faith for divine helpers to assist in the healing of clients.  The crystal bed was given to John of God in a vision so as to allow more healing to be achieved in many more places than John of God himself is physically capable of visiting.  Because of the purity of the vibration set up by the crystals, and the sacred manner in which each session is conducted and the space held for the client, if the client so wishes, divine helpers, such as Jesus, Mother Mary, or particular saints can be petitioned to come and assist in divine order and for the highest good of the client. It is a special privilege for me to be able to serve you in this unique way, where you can receive the energy generated from this powerful healing tool without having to travel to Brazil.

How do I prepare for the Crystal Bed?

You need do nothing, However, for the best results, simply maintain an attitude of openness, it is also helpful, but not essential, that you form a specific intention of prayer of what you want help with.

What will it do for me?

Often people report getting in touch with profound sources of peace and wisdom, “inner knowing”, during healing sessions, and making connections or breakthroughs with issues with which they have previously wrestled for a long time.  Many people who have had crystal bed healing sessions have reported some or many of the following results.

• heightened senses (taste – food, sight-colors, touch-awareness)
• feeling more energised, mentally clear, with increased ability to focus
• feeling deeply relaxed, and connected to the earth/universe
• feeling more at peace within themselves
• more balance in the chakras
• feeling less stressed and an increased sense of overall vitality and health
• a deeper spiritual understanding of themselves, and their life situation
• gaining insights into their future lie path
• gaining insights of the causes of disease, states, and solutions
• receiving guidance as to how to best deal with their disease of problems

Sessions are about 60minutes to alittle over, depending on the individual’s level of health, and their reason for having healing sessions.  See our newsletter for the next date Cianan and the Crystal Bed will be in Angelways.

Ayur Yogic massage, also called Ayurvedic Yoga massage, combines the insight of Ayurveda and Yoga and is a speciality from Pune, India.

A variety of techniques are used to warm up the muscular system and improve the blood and lymph circulation. A combination of yoga stretches help aid the mobility of the joints and release tension held in the muscles. The massage concentrates on improving circulation, aligning the musculoskeletal system and increasing vital energy.

The massage is done on a futon on the floor. Hands and feet are used. There are many deep massage techniques to warm the body and relieve tension. After warming the body, yoga stretches are carried out according to the condition and needs of the receiver.

In Ayur yogic massage, oil and a herbal powder is used, which help in balancing the body elements, improving circulation and releasing toxins.

Sesame oil is generally used which has a lovely warming effect as well as nourishing the skin and detoxifying. The herbal powder is Calamus (botanical name Acoris Calamus, Araceae) and is a very good detoxifying herb. It is antiseptic, anti-inflammatory and exfoliating. It helps to bring out the deep-seated toxins from lymph and muscles. Through the increased friction created by the powder the massage reaches deeper layers of the tissue and directly revitalises Prana, vital energy in the body.

Highlights of the massage

• Helps to remove toxins held in the muscles
• Improves alignment, flexibility and energy flow
• Brings deep relaxation
• Deep breathing may help in the release of emotional holding

Ayurveda Marma therapy is for balancing the prana energy & removing the blockage of energy in your body. Marma therapy is a ancient Indian practice which  focuses on the manipulation of subtle energy (prana) in the body for the purposes of supporting the healing process.Marma therapy is based on the utilization of vital points in the body which are considered to be access points to body, mind, and consciousness.

This gentle treatment creates an opportunity to experience powerful and dynamic transformation at the physical, mental, emotional and spiritual level  by building a positive link with the unconscious mind.  Many a times, people are not able to go outside their ‘comfort zone’.  They think they have absolute limitations.  After Marma is done, they can start taking positive risks.

This program enables you to :

• Understand the Basic principles of Ayurveda
• Perform Body constitution examination
• Determine appropriate massage therapies for common health concerns and knowledge of common massage oils.
• Perform Abhyanga (Ayurveda oil massage)
• Know about marma (107 Vital points ) of human body
• Yoga & Marma-know about chakaras, nadi & prana
• Practical session of marma therapy.

Therapeutic value of Marma Theraphy :- 

Marma is beneficial for many conditions, including the following:

• Muscular and joint pain
• Frozen joints
• Muscular strain
• Respiratory conditions
• Digestion and elimination problems
• Nervous system disorders
• Headaches and migraines
• General aging problems
• Glandular tissues
• Anxiety and depression
• Stress response, fears and phobias
• Confusion, memory loss and mental focus
• Low energy and fatigue
• Breaking through limited belief systems.

This type of massage is a beautiful form of Ayurvedic treatment that involves massage of the body with large amounts of warm oil. The oil is often mixed with herbs for specific conditions.treatment, involved liberally covering the client in warmed, specially formulated oil and then using smooth gentle movements to rub the oil deep into the body.  Clients can receive Abhyanga massage to help their bodies balance and be healthy.  It is a deep relaxing, rejuvenating experience.

Coming soon!

Benefits of Rahanni : Deep sense of relaxation and well being.,Calms the mind, Eases emotional upset, Releases negativity and fear, Releases energy blocks in the system.

What to expect during a Rahanni  CelestialTreatment: Rahanni sessions are conducted while the client is lying on a treatment bed, but can be done in a seated position if necessary. You may experience different physical sensations during the treatment. People have reported feelings of heat, cold pulsing or tingling sensations coming from my hands or waves running through their bodies. If its your first treatment you may  feel none of these. Some clients fall asleep or into a relaxed meditative state.

Rahanni Celestial Healing is a new energy healing for the ‘Golden Age of Aquarius’.

Rahanni means ‘Of One Heart’, working from the heart for the heart.  It is the highest level of vibrational energy available to us at this time.
It works on the Heart, Solar Plexus and Third Eye.

Rahanni works with Ascended Masters

• Lord Melchizedek
• Quan Yin (the Goddess of Love and Compassion)
• 51 Pink Celestial Angels
• 7 Mighty Archangels

Rahanni beams into us on a new pink ray of light which connects to the heart centre, releasing all fear based thinking and negativity, opening humanity to their natural essence of Truth, Love and Compassion.

Balancing masculine and feminine energies of every man, woman and child, bringing about peace and healing at the highest level.

The most important concept of Rahanni is that you keep it simple and that you must on all occasions work from your Heart for the higher good and healing of everyone.

Contact Trish 086 3944746 for bookings.

Make a difference to your life with Professional Coaching!  Are you at a Crossroads in life?  Are you stuck in a rut with your career and dont know how to move forward?  Do you need space to think?  Are you caught up in the hustle and bustle of family and work? Coaching provides an opportunity for you to think and be listened to in a trusted and safe space with a Professional Coach.  Coaching helps you to take stock of your present situation and moves you forward to achieve the goals you never have time to really focus on.

Bio-dynamic and Integrative Psychotherapy is a humanistic psychotherapy, which emphasizes the importance of the body in sustaining psychological, emotional, spiritual and physical well-being.

CONTACT
I am based in Angelways Holistic Centre and can be contacted for an appointment
086-3052632